When your mind won't switch off
Online counselling for people who feel stuck in patterns, overthinking, or emotional overwhelm.
If you find yourself replaying conversations, overthinking decisions, or feeling stuck in the same patterns, counselling can help slow things down and make sense of what's happening. Sessions provide a private space to talk openly, organise your thoughts, and gain clarity about your next steps.
As Seen On
How It Feels to Be Here
You're met with a calm, attentive presence — not judgment or quick fixes.
Your experience, your pace, and your questions guide the work. This is about seeing and understanding, not being told what to do.
Many clients describe counselling as noticing what has been quietly shaping their decisions, feeling confusion give way to clarity, and choosing with greater confidence.
Counselling — Current Availability
Support is available when the day quiets down and your mind is still busy. Counselling offers a calm, private space to talk, reflect, and regain clarity without waiting weeks for support.
Session Times
1:00 pm – 6:00 pm (Telehealth)
Wednesday–Friday • South Australia
Daily breakdown
Confidential, supportive, and easy to access from home. This is not a crisis service, but a safe place to speak openly and work through what's on your mind.
Book your session and talk to someone who will listen.
Book Now
Is this
FOR YOU?
How the Work
HAPPENS
Sessions are one-to-one and collaborative.
The work is thoughtful and reflective, guided by your questions and experiences.
There are no programs, techniques to follow, or pressure to change — understanding comes first.
Practical
RESOURCES
A small collection of evidence-informed guides is available to support reflection between sessions:
About
MARINA
I'm Marina Harte, a counsellor based in Millicent on the Limestone Coast of South Australia, providing secure online sessions to people across Australia. I work with adults navigating anxiety, stress, burnout, life transitions, and relationship challenges — offering a calm, unhurried space to think things through.
My approach is practical and reflective. I draw on evidence-informed frameworks to help you understand your patterns, make sense of what's overwhelming, and move forward with greater clarity and steadiness. Sessions are thoughtful conversations — not scripted, not rushed.
I believe that most people already hold the insight they need — counselling helps bring it into focus.
Qualification
Diploma of Counselling
Member
Australian Counselling Association (ACA)
Availability
Daily — incl. evenings & weekends
Looking for a counsellor in Millicent, South Australia?
Marina Harte provides face-to-face counselling for people in Millicent and across the Limestone Coast. Through a local outreach service, sessions can be arranged for those who may find it difficult to travel — including older adults, people with mobility concerns, or anyone who feels more comfortable receiving support at home.
Each session offers a calm, private space to reflect, gain clarity, and move forward with greater confidence.
Book a counselling session in Millicent